Cleanse-Cultivate-Create
Coaching Package
How do I get unstuck and find the motivation to create a meaningful life?
That is what this three-month coaching package is designed to do.
We start by getting to the core of what is holding you back and keeping you in the same cycles. With that knowledge, we tap into your intuition and your authentic self to learn how to create healthy patterns and work through difficult emotions. Finally, we utilize all that we’ve learned together to forge a path forward to navigate the ups and downs to achieve the life you’ve always wanted.
Month 1: Cleanse
Cleanse your mind and body by developing awareness of the root of your past conditioning, and unhealthy patterns and how they are controlling your behaviors and thoughts in the present.
This will bring you clarity about why you haven’t been able to achieve your goals up to this point as well as an understanding of what’s been missing and a clear path forward towards creating a meaningful life.
Month 2: Cultivate
With the awareness of your patterns/conditioning, we can begin to cultivate a new relationship with yourself in order to release what is keeping you stuck.
By listening to your body and allowing it to tell you what it needs, you will strengthen your connection to your intuition while also allowing more love, and joy, creativity to flow through your daily life.
Month 3: Create
Now that you’ve cleansed your body of toxic patterns and cultivated a relationship with your body, you are ready to create actionable steps towards what you want to achieve.
Utilizing the tools and knowledge gained in months 1 & 2 to help you overcome difficult emotions and roadblocks, as well as your deep connection to your intuition to guide you, you will leave with a plan to get the meaningful, joy-filled life that is aligned with your authentic self.
What’s Included in the Package?
Weekly 45-minute coaching sessions via Zoom.
Customized journal prompts, meditations, visualization exercises, and/or additional tools to utilize in between sessions.
Ability to contact me in between sessions with questions or for help.
Flexible scheduling with time zones.
Interested in working together? Book a 30-minute complimentary session to get started.
Daily Content to Help You on Your Journey.
